Shakeology Cleanse – Day 2 of 3

Shakeology Cleanse Instructions

Shakeology Cleanse Instructions

My Shakeology Cleanse: Day 2

This is my day 2 update for my Shakeology cleanse and there’s one word that I have to share with you about how I’m feeling and it’s absolutely killing me.

I’ve been through plenty of cleanses in the last 8 years or so and it’s now secret that what I describe in the video is going to happen but gosh, why does it have to hurt so bad.

Check out the video below to see what I’m talking about.

Overall, I’m feeling a little sluggish and I think it’s because I was fighting a cold about 2 days before I started the cleanse.

I was going to wait until I felt 100% but felt like that was just an excuse.  I thought I would be hungrier on the the cleanse with my calories cut down to 800-900 calories per day but I really feel alright in the energy department.

I think this is because Shakeology is formulated with energy providing carbohydrates, plus a combination of nutrients that you just can’t find in the typical health store.

One day to go and I’ll be ready to start my workout regime.  Stay tuned.


If you have any questions or need to chat, be sure to comment below or contact me.

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Darrell Evans - Your Beachbody Coach

Darrell Evans – Your Beachbody Coach